Average punching power of a boxer


average punching power of a boxer The resulting acceleration is the same. Weight Loss and Punching Power. In short his “Sinclair punch” might improve. Who is the hardest puncher in boxing history? The 10 Biggest Power Punchers In Boxing History Have Been Named And Ranked. The water adds resistance against your punch, similar to the way a resistance band works. Knockout power is a similar concept relating to the probability of any strike to the head to cause unconsciousness or a strike to the body that renders an opponent unable to continue fighting. Once a boxer learns how to harness this strength, it never leaves. Because the punching bag game determines scores depending on speed and power, this will enable you to throw quicker punches, thus achieving higher scores. Having devastating punching power like Mike Tyson can be a great asset for a boxers arsenal, to assist in getting your opponent out of there. Choosing the proper size and weight punching bag has a lot to do with the type of workout that you'll be using it for. A good boxer knows how to get the maximum advantage of over rivals in any way possible. the record (of about 2 years atleast) is 935. and defeated another legend, Pernell Whitaker for the WBC and lineal Welterweight titles. Feb 14, 2015 · 8,746. A study of seven Olympic boxers in weight classes ranging from flyweight to super heavyweight showed a range of 447 to 1,066 pounds of peak punching force (psi). While in a pool, make the water your target and punch straight ahead. Mike Tyson had a punch that was measured at 1,800 psi. F represents force; m represents mass; and the variable a represents acceleration. Sep 12, 2012 · As they get older, the differences increase; one U. He never really believed in fighting like that. 9. Vitali Klitchsko 1200 PSI. They either succumb to the theory that “punchers are born”, or fail to train with a system that produces results. Straight punching or kicking is the basis for scientific and artistic fighting. The punch is a key component of boxing and various combat sports. The very first pro I want to discuss is that hence it doesn’t affect your punching power, but it is helpful to resist against other boxer’s punches. But the principle is very similar: the power of the punch comes from the big muscles of the lower body, and when the waist, torso, arms and fists are properly aligned, coordinated and relaxed, they become Oct 19, 2018 · The fighters were asked to hit a punch meter, a device designed to measure punching power. Unfortunately, most fighters fail to improve their punching power. When you carry the kind of punching power that can hurt an opponent, it acts as a very useful deterrent against them ‘deciding’ to attack you without showing real caution. But they did measure those of his rival Frank Bruno—who was P unching power is, quite obviously, a very useful tool in the weaponry of a boxer. That depends on your intent of boxing. Mike Tyson 1100 PSI. A boxer-puncher is a type of fighting style that falls under the catagory of Hybridand involves boxers with good boxing sense and above average physical ability. Improvement during training is reckoned to be 90% physical and 10% mental, but once you climb through those ropes and enter the ring to face an opponent, those percentages reverse and the chances of victory becomes 90% mental and 10% physical. Scientists tried to measure the punching power of boxing world champion Ricky Hatton. Nobody recorded a score higher than 1300 lbs psi, nobody except Shewmaker who hit a high score of 1,659 which grabbed the attention of everyone there. Keywords:boxing; hand speed, accelerometer, jab, punch. You’re already going to have to work hard to close in. I prefer pressing from this angle because the movement pattern is closer to the movements that occur in punching, and I prefer a straight bar because it enables the Dec 05, 2017 · Miocic will certainly have his hands full with Ngannou, however, who’s world-class punching power may very well begin a new reign. For example, 84. Power: The Punch Power test is a boxing specific test of punching ability. Rep Power: 21571. Edwin Valero, Venezuelan boxer (born Dec. Looking at the session day wellness, Ryszard improved his average daily score from 3. A more stable boxer packs a more Mar 23, 2017 · Taking into account the fact Marciano was wearing boxing gloves when that test was conducted, it’s safe to say his actual punching power sat close to a 1000 foot pounds which is comparable to the kind of power behind a 44. Punching power is measured in Newtons (N) or pounds of force (in the US). 0) kg. A light speed bag or double-end bag won't do much to strengthen your knuckles, but a packed, heavy bag can increase bone density and strengthen muscles and tendons in your hands, wrists and forearms. 5,500,000,000*1200= 240x. Oct 02, 2020 · Roy Jones Jr. To use the SUCCESS of a boxer to approximate power is pure folly for many reasons. Bag sensors. Ivan Drago (Rocky IV) wields a punch yielding over 2000 psi, whereas the average psi for a boxer is 700 psi. Sep 27, 2016 · Concentrate on weight transfer: Once you’ve put into action a plan to boost your punching power, it’s time to focus on punching. Punch force was higher for the heavier weight classes, due primarily to a higher effective mass of the punch. When Chuck Liddell hit the bag on Deadliest Warrior, it measured 1,000+ POUNDS OF PRESSUREWhen Jon Fighters were encouraged to showcase skills such as footwork, punch combinations, etc. It's the reason many middle-aged boxers still have a devastating shot. 30 Dec 2017 Ngannou's Power is Like Getting Hit by a Car… Prior to UFC 218, Ngannou set the world record for the hardest punch ever recorded. But the thing is they weren’t born punching fast and never always had […] Many sport movements start in the legs, delivering power to the smaller upper-body areas such as the shoulders, arms and hand. Their Chinese martial artists talk about punching power and technique in terms of "qi" and "fajin", whereas Jack calls it "exploding body weight". ” Bolo punch : Occasionally seen in Olympic boxing, the bolo is an arm punch which owes its power to the shortening of a circular arc rather than to transference of body weight; it tends to have more of an effect due to the surprise of the odd angle it lands at rather than the actual power of the punch. One-punch knockout power is the great equalizer in boxing, much like the three-run home run in baseball that the late Baltimore Orioles’ Hall of Fame manager Earl Weaver used to favor so much. He was so fast as well, it was scary. 6K views View 2 Upvoters Apr 17, 2015 · Unfortunately, it seems no one ever measured Iron Mike's heavy hits with a punch-o-meter like the one Drago used in Rocky IV. KING OF THE CATEGORY . Apr 28, 2013 · Cain would never knock out a top ranked undefeated boxer like Fury, not in a million years, he has the power of course same as JDS,but Fury as a professional and very highly skilled boxer would see looping strikes off any MMA fighter all day and would counter his head off all day if it was a boxing fight only. You might not gain a 1-inch punch that can send your opponents across the room, but you can certainly make significant improvements in your own punching prowess. Dec 22, 2016 · Russell Jr. Mar 11, 2011 · If speed equated power, then jabs would be the most devastating punch in a boxer's arsenal, which obviously is not the case! Though speed does indeed increase potential damage to the target, it is not a magic attribute that will guarantee victory. #2. But, if you don’t know how to generate the right power in your punches, you wouldn’t last long against a technically skilled boxer. Solve for X. Of course, the best boxers can punch as quickly and powerfully as The purpose of all that focused power is brutally obvious: to break  30 Apr 2020 In boxing, aesthetics don't count for much. 8). In the boxing world, this is known as riding the punch. Not even a good punch, just a solid one to a a much smaller human being. George Foreman is known as one of, if not the, boxer with hardest punching power of all time. Jun 24, 2007 · A boxer who packs a real punch. The 29-year-old heavyweight is set to step in and … Sep 24, 2012 · The South African boxer Corrie Sanders has died aged 46 after being shot during an armed robbery at a restaurant in Brits, near Pretoria. Knockout power is a Boxing · Boxing styles and technique · Chin (combat sports) · Kickboxing · Knockout · Mixed Martial Arts · Muay Thai · Punch (combat) · King hit   942 votes, 369 comments. Chris Algieri compares the speed and punching power of Manny Pacquiao and Errol Spence March 22, 2019 By JJ Wrighter Leave a Comment Former WBO junior welterweight champion Chris Algieri is the only man to fight both Manny “Pacman” Pacquiao and Errol “The Truth” Spence Jr. Force is measured in newtons, which express the amount of energy needed to move a given mass a given distance. Round 5: any punch combination, with 180-degree semi-circles around bag between combos Rest 30 seconds Round 6: non-stop punching at 60% of full power. Klitschko was a beast in the ring known for his great knockout power. Jun 24, 2008 · benchpressing is bad for punching power You’re right about that. Your score is determined by how hard you punch the bag. 6 Feb 2020 Male average power during a punching motion was 162% greater than Yeah but what is Sherdog punching power vs Female Pro Fighter  5 Sep 2020 'Iron' Mike also boasted an impressive knockout record of 44 in 58 professional fights. Mar 03, 2011 · Bruce Lee was never a professional fighter. 9 (SD 2. I understand that the low end of the range could be 0 for both questions, but I am hunting for a range. Three months ago Deontay Wilder, possessor of perhaps the hardest right hand punch of any active heavyweight, was lucky to walk away with a draw decision against Tyson Fury. The heavy bag is a stuffed bag made of leather or vinyl, which weighs between 40 and 100 pounds, and is used primarily among boxers for building punching power and improving boxing technique. Energy transferred from punch to shyguy said (when asked about punch power) 1600 PSI. loved to box, he was still too young to Dec 14, 2015 · Does anyone know the average punching power of boxers per weight class? Me and my buddies always wanted to know how hard a flyweight boxer hit, or if they hit harder than we could. It does not work. Jul 26, 2008 · Does anyone know the average punch of a normal human and an average boxer/karate expert in PSI? Also what is the kick force of a normal human and a kickboxer/karate expert in PSI? I assume it is MUCH higher than the punch considering our legs are more than 3 times stronger than our arms. The results show the power and speed that await Hatton's next opponent, Jose Castillo, in their IBO light welterweight clash in Las Vegas on Saturday. The average velocities were slightly higher for the male boxers, however this is significantly. Size still matters in Street Fights, the grown man below just never got the push notification. However, punching bags are often expensive and don't always fit in one’s training area. He broke the previous record set by kickboxing champ Tyrone Spong which was at 114,000 Apr 30, 2018 · Unlike your conventional punching bag, BotBoxer can “see,” “feel,” and “react. 6 N (Super Middleweight) to 1149. ” It can dodge your punches, nonverbally taunt you, and maybe even train you into becoming a better boxer. 8%, the average heavyweight lands 34% of their punches. His aggressive style and punching power (resulting in many early-round knockouts) drew attention, establishing him as a crowd favorite and earning him the nickname “Hurricane. 1 pound-for-pound boxer in 1997 and 1998. I'm looking for a the range that a typical human could apply in pounds of force to a punching bag, as well as the range of potential velocities that a fist would have when hitting a punching bag. Artur Beterbiev (Russia) Descent: Chechen. Jan 12, 2018 · Swarmer beats Boxer; Slugger beats Swarmer; Boxer beats Slugger; Of course there is an exception to every rule. Due to heavyweight, the blows don’t affect you much. In another instance of McGregor punching a boxing machine, he hit it with 932 pounds of pressure, which beat the punching power of current light heavyweight champion Jon Jones’s punch. 4. While this varies between weight classes of boxers, the average heavyweight boxer can deliver a punch between 1,200 and 1,700 psi. Punching power is the amount of kinetic energy in a person's punches. Joe Louis 850 PSI. The acceleration (in units of g if you like) is the result of dividing force (100 pounds-force) by mass (5 to 10 pounds-mass). 6e12= 240x. 5. 1) Quality of opposition. said Mike Tyson could “cause a problem” in boxing’s heavyweight division because of his wild punching power. Bromberg (1958, p 23) asserted that Fitz generated fierce fire power from short range . Finally, I need to touch on the subject of weight loss and punching power. (See Photo 1) Jul 23, 2010 · A study of 70 boxers found elite-level fighters could punch with an average of 776 pounds of force. You can hone your own punching speed by borrowing some of Bruce Lee's striking and conditioning exercises. A light bag is good for improving your quickness and punch accuracy. Jul 01, 2020 · However, if you are experienced and you hit harder than an average person of your weight, you can then choose either a light or a heavy bag. Hitting a heavy bag that is too light can cause too much rebound when practicing power shots, but it may be great for a hybrid quickness-and-power workout. 00. Slow motion video found that Hatton could typically generate punch speeds of 25 miles per Quick-Strike is a test of punching speed of movement. It’s well worth building this into your regular training, especially if you’re looking to build punching power as well as punch speed. 4 (±1327. twitter. Full fight stats, opponent information and results - BoxStat. Average punching power Average punching power Oct 18, 2013 · Ali's punching power was just above the average heavyweight. Consider the results of this study that calculated punching force of 10 Olympic boxers across four weight classes (flyweight, light welterweight, middleweight, and super heavyweight). 1 Jan 2014 In the boxing world, this is known as riding the punch. While it may seem counterintuitive for many, boxers don’t require the need for big muscles. Sep 23, 2020 · If it's coin-op or vending related, we can probably get it. C2. In lower division punch accuracy kills but at heavyweight it may kill. ? Relieve Pressure Children can control their emotions by punching to release pressure. Jan 30, 2012 · Boxer. Points: 36,945. Sanders was one of the biggest-punching heavyweights of The punching power of a professional boxer/elite athlete is between 900-1200 pounds on average. Deontay Wilder is widely recognised as the hardest punching boxer in the heavyweight division, but Andy Ruiz Jr has given him a run for his money. It was WK's first loss in a decade. Nov 22, 2010 · Punching force is one measurable metric for effectiveness in martial arts training, though it does not measure the effectiveness of a given technique. Queer Street: State of a fighter who does not have full control of his faculties after taking punishment. Multiply your answer by the calculated mass of the boxer's arm in kilograms. The study does not prove anything about any individual's actual punching power and it most certainly DID NOT prove that no woman can punch as hard as a man. Featuring Both were accumulation punchers, but Joe had more one punch power. That's 13,750,000 million tons. muscle is never good, and that no strength training can substantially increase punching power. Apr 29, 2011 · - Georges St. May 24, 2014 · Neither equates to punching power. co Advanced Boxing Stats An aggressive boxer with fast hands and excellent punching power, he was The Ring magazine’s No. Sports Science did a BS piece comparing the punching power of a male vs female boxer and found that the female boxer hits harder. However, the arm and shoulder only account for around 10pc of the power behind a punch. of force has a 25 percent chance of cracking an average person's rib, she said. Also, Punching Speed can be measured directly. ABOUT FRANCIS NGANNOU: Francis Ngannou (born September 5, 1986) is a Cameroonian-French professional mixed martial artist currently competing in the heavyweight division of the Ultimate Fighting Championship The Lunge Stance Cable Press for boxers is a great way to increase explosive strength and stability, which translates into greater force and punching power. May 27, 2007 · Hey people, I am curious to know what the name of the instrument(s) that measures a boxer's punching power, or the PSI (Pound-Force per Square Inch)? I am looking into opening my own boxing gym and want to buy one of these. Sep 17, 2018 · Uppercut: A punch upward using power from your hips to strike with either hand. His achievements as a three-weight world champion and the undisputed king of the light welterweight division also put him in good stead on this list. It has to do with a combination of mass, speed and technique. Learn to transfer your weight to do the same as Rocky. This fitness test for boxers measures the peak punch power during six punches, against the bag, and the peak and average punching power is recorded. “He's got great power,  That's ten times more instantaneous force than an average person "Thats over 11 times stronger then the stand-up punch of MMA fighter This one measured 7 elite, 8 intermediate, and 8 novice boxers for punching power. In IV. —died April 19, 2010, Caracas, Venez. Increase punching speed and develop more punching power with the Pro Shadow Boxer! The most effective training addition for increasing speed, power and upper body strength. The force of this boxer's punch when it reaches the punching bag is approximately 433 kilogram meters per second squared, or 433 Newtons (N). For an extra challenge, hold 2. set the average performance was 3063. "Featherfist" implies light punching. 3) N. 1 Dec 2018 BOXING-WBC-USA-CUB-HEAVY. It contains an accelerometer, which measures the speed of a punch, and a gyroscope, which measures the orientation of movement, to record the frequency and variety of punches thrown by a boxer during training and fights. As stated above, boxing is one of the most favorite past times in the world. He was a fast boxer with quick punching speed and great agility. com/checkout-now?sl=daruytba - Online Training Programs: ⚔️ Al McKoy was a quick-handed, scientific boxer but also possessed formidable punching power. But remember power isn’t everything, what good is power if you’re not landing those shots, as you drain a lot more energy when you miss. In II. After capturing the world Middleweight title, McKoy would go on to challenge some of the best Heavyweights of his era with moderate success. Nat geo showed a documentary in which a heavywieght boxer punching at 1200 foot-pounds. 28 Apr 2015 The same holds true for power punching: Over that three-fight stretch, Pacquiao has thrown an average of 457 power punches per fight  27 Jul 2017 Conor McGregor's punching power as 'above average' after sparring the boxing business for over 15 years, it's understandable that Paulie  2 Nov 2014 Bernard Hopkins hardening his core at Joe Hand Boxing Gym in everything on the average: average punching power, average hand speed. And add in the fact that a boxer isn’t generating thier max power on any one punch because they are moving around and are just slightly out of perfect balance, and they are throwing a punch at a moving target most of the time. Nov 10, 2009 · Punching power is a popular topic among aspiring boxers. Watch Rocky Marciano videos and look at how he puts his whole body into a punch. In addition, the kind of workout you can get from it is amazing. The heavy bag is a tried and true piece of equipment that has helped many professionals. See also the punching power test. That’s almost one ton of force per square inch. 99. Hydraulic high-speed punching press usually utilizes a main control valve to make the piston of a cylinder move in a reciprocation linear way. 13 Sep 2016 To measure the force of a punch, you have two safe options: can take the time it took to make that punch and calculate a power from that. By the time he's through, he may be remembered as one of the most fearsome 160-pound boxers who's ever lived. It is used to inflict physical damage, develop tactical advantage, and score points against an opponent . At the high end, this is on the same level of pressure as an industrial pressure washer. Another study of 23 boxers showed elite fighters were able to punch more than twice as hard as novices, the hardest hitter generating almost 1,300 pounds of force. 1. Feb 12, 2009 · Slicker than your average . How to Punch Harder Without a Punching Bag. Jul 22, 2017 · For the basic 2–3 punching angles in fighting, boxers are 10–25% more powerful than MMA fighters. But if u know boxing than u know the most dangerous punch is a punch u don't see coming so with his hand speed and counter punching skills he was still a dangerous puncher The boxer-puncher possesses many of the qualities of the out-boxer: hand speed, often an outstanding jab combination, and/or counter-punching skills, better defense and accuracy than a slugger, while possessing slugger type power. Advantages: physical strength, punching power Still, his punching power is tremendous. about these giants connecting on thunderous punches that gets the average. Power - the force or energy used to do work - in and of itself, will lend a degree of robustness to any of the main boxing punches and, in turn, increase the chances of landing the fight game's holy grail: the knockout punch. Hand size is correlated to punching power, but with less r^2 than wrist size. The same applies to other features like "punching power", "punch resistance", "punch count". But for a fighter who has fought for years at his ideal weight and then gains, it may not work so well. His left hook, in particular, was especially devastating and was responsible for 43 knockouts out of 52 wins. Punching forces in amateur boxing are around 2500 N. Sure, the brute force and strength are good enough to win you a bout any day. I wouldn't say loses punching power, but their punches lose Jul 16, 2020 · In addition, since punching power is strongly related to body mass, a loss in the individuals body weight can result in significant loss in punching power. Conclusion. Spud Webb tries to get physical with Shaq and then comes a clean punch to the chin. I don’t know of any fighters that became better punchers after the age of 27. Jun 21, 2007 · His average punching speed was measured out at 25mph (40km/h) - giving opponents less than one tenth of a second to move out of the way. co Advanced Boxing Stats Punching power depends on technique as well as several muscles, so at best, the study measured theoretical punching power if we assume that everyone has equal technique. A boxer-puncher generally does a bit better against a swarmer because he has that extra power in his punches that can damage the swarmer. Join Date: Feb 2007. Similarly, since a lot of the physics behind a strong punch depends on speed and power generated by the legs plus considering how both of these decrease with age, punching power is bound to He's well-known for his speed, punching power and accuracy. Possessing knockout power is a huge asset but more important is how effective the boxer is in applying power to achieve the victory. Punching is a complex motion that involves movement of the arm, trunk, and legs , but the lower body is considered a primary contributor to an effective punch . Pierre's takedown generates 2400 watts of power in 1. It measures forces at 1000 times a second and detects peak forces applied over the 15" x 20" padded surface. 27,500,000,000 pounds is Goku;Vegeta's punching power in SSJGB forms. • A study of 70 boxers found elite-level fighters could punch with an average of 776 pounds of force. This may not make sense, but the arms provide the least amount of power in a punch, if you ever watch a fight you will notice when a boxer throws a jab that his front foot pivots on the toes so that the heel points out, almost simultaneously his You might be tempted to throw the largest, heaviest punch you can, because you want to finish off your attacker quickly and get out of there, but Pete Carvill, a boxer and boxing instructor, says Boxer’s Don’t Realistically Need Big Muscles. spring loaded adjustable shaft. Free standing adjustable speed bag with a square steel base. Michael Spinks 500 PSI. Nov 26, 2017 · The Cameroonian-French heavyweight set the record for highest punching power ever measured at 129,161 units. The other four in any order are Jack Johnson; Roberto Duran; Teofilo Stevenson; S Ray Robinson. Apr 27, 2017 · A boxer’s hand speed can reach around eight to 10 metres per second, which is almost equivalent to a top-level 100m sprinter. 2 N (Light Middleweight) across the fights and was not significantly correlated with boxer’s weight. By any standard, Golovkin is a power-punching middleweight. C. Punching Speed . 12 Nov 2003 I was wondering if anybody knows what the average boxers punch rates in lbs. Let's give him the 1200 in this. Note: we do not sell this equipment or provide testing of punching speed/power. For instance, both strength training and technical training increase your potential punch power. The aliens decide it is time for this boxer to fight some real boxers, that is, alien boxers. , a former pro boxer, liked to take his 4-year-old son to fights around the Washington, D. about 192 feet). Rabbit Punch: An illegal punch to the back of the head. just keep it explosive! Clapping your hands is a good idea or you can also have the platforms on the side and you keep jumping your hands up and down. No matter how the fight is going, it can turn decidedly in your favor if you can land one devastating punch. A boxer’s punch gets its power primarily from the mechanics of the feet, legs, hips, and torso. 2. In boxing there are many different variables, such as – weight class, Force of impact, strength, etc. How much power does an average 180 lbs. Signature KO: Round 15 KO Tommy Ryan. Oct 28, 2014 · This formula is fundamental to your punching power and will be the basis of the rest of this article. Though I imagine 1. Here's how to double your punching power in 5 steps. Jul 18, 2017 · Earnie Shavers estimated punching power I was reading an article where it was saying the average elite boxer punches with like 700+ pounds of force. Still an amateur boxer Mayweather told reporters: "As far as his punching power – he’s solid. Home > Fitness Testing > Tests > Speed & Power > Punch Speed. Standing at 5ft 8in tall, he was shorter than the average middleweight. If you are looking for the average punching power of a fighter then it should be available if you google exactly what your looking for, if not then I'm sorry but this information is normally available on the internet somewhere. Whole group average performance in force of the punch in separate sets In the first set the average performance was 2953 (± 1600) N. Well-developed muscle strength, muscle power and anaerobic power and capacity are key components to success in boxing. Multiplying a gift by 1. on a real one, you would be hitting average power in heavyweight. If a fighter loses body fat improperly or steps into the ring dehydrated, it will sap their strength and thus reduce their Apr 26, 2013 · What "average" (an average person, an average punch from say a boxer)? Karate punches are ~150-450J, professional boxers have ~700-1000J+. A study of 70 boxers found elite-level fighters could punch with an average of 776 pounds of force. I‘d be remiss if I let another day go by without mentioning the Wilder-Fury fight Saturday night. Samoan New Zealander David Tua competed from 1992 all the way up to 2013. Jul 20, 2010 · -- A study of 70 boxers found elite-level fighters could punch with an average of 776 pounds of force. 1 = 432. Jan 14, 2019 · While so much of what makes a great boxer or MMA fighter is technique, speed, and mental toughness, it doesn’t hurt to have a powerful punch. When measuring punching power, know the difference - Between pounds of pressure, and pounds per square inch. Helpful in improving upper body strength, hand speed and Cardio Vascular Exercise, Punching Power, coordination and performance. 3,514. Some researchers did work with boxers, comparing them to average young men (the researchers), and found they produced only about 10% of the boxer's output, so 70-100J+ for an "average" person s/b in the Frank Bruno was a boxer whom Tyson had knocked out twice, and Thrillist says that Bruno did get his punching power estimated at the peak of his boxing career. This is the full size arcade machine you have always wanted that will not take up much space at all! This machine is working. Earlier in his life and while at a lower starting weight, a boxer might improve his punching power if he puts on weight. It is possible to measure punching speed by using a radar gun or video analysis, both of these methods are described below. Punching power is an amazing thing to witness. The versatility of the boxer-puncher makes him the ideal boxer. Purse: The money a fighter earns for a given fight. Now we put punching power over weight. At 27, Groves would seem to be about as powerful as he’ll ever be in terms of punching power. A boxer rides the punch in order to extend the time of impact of the glove with their head. Rocky Marciano 990 PSI. 5 May 2016 There are 2 ways to measure the power of a strike, first is by Force whose base system of units How much harder does a boxer punch than a normal person ? For example, when it comes to average males that don't work out or have no   Punch power isn't everything in boxing, supreme attacking skill, speed and defensive maneuvers are the keys to victory. Jun 25, 2007 · An average person with no boxing training can generate only about one tenth that much force with a punch. Punching ball filled with heavy duty Soft Sponge. Durable duo resistance band rubber tubing – twice the resistance -- with PVC plastic grip handles that conveniently wrap around the back and under arms for immediate use. Admittedly, fans come to see the thunder and lighting, as opposed to the underlying science behind it. you would see that a full power competition strike to someone on the  9 Mar 2020 Frank Bruno was a boxer whom Tyson had knocked out twice, and Thrillist says that Bruno did get his punching power estimated at the peak of  Punching power is the amount of kinetic energy in a person's punches. set the average Feb 21, 2020 · W. Throughout this program, I will shed light on the often misunderstood topic of punching power. Mike Tyson: Legendary boxer used to use a fake penis and baby's urine to pass drug tests; Nov 25, 2019 · Wilder's right hand, the punch that felled Ortiz for the 10-count, is boxing's most destructive weapon, by far, and is responsible for most of Wilder's 41 knockouts. The first man to stop Mexican legend Julio Cesar Chavez Sr. Results: Punch force averaged 3427 (standard deviation (SD) 811) N, hand velocity 9. A power meter was the final test, recording each fighters average punch strength. His average punching speed was measured out at 25mph (40km/h). They have the ferocious punching power of a slugger and the technique and finesse of an out-boxer. The Boxer-puncher may also be more willing to fight in an aggressive swarmer-style than an out-boxer. High score= 1370-1720 That is pretty weak for a heavyweight, what's yours? Are these machines found in arcades accurate? Also, how can I improve my punching power? I've tried all tricks in the book. A person who wants to learn the sport must know what the different weight categories in boxing are. When it comes to unleashing force quickly, Bir and her colleagues investigated boxers and found they could generate up to 5,000 newtons of force with a punch, more than that exerted down by a Jun 03, 2017 · FightHype. George Foreman has been named the hardest-hitting heavyweight of all time ahead of fellow boxing legend Mike Tyson. You shouldn’t double your work by trying to also punch up. They had just tried to pick a fight with the man who would be Heavyweight Boxing Champion of the World from 1937 to 1949, the number one boxer of all time, according to the International Boxing Research Organization (second on the list is Muhammad Ali). Malik Scott, who lasted only 96 seconds against Wilder, said unusual speed is a key element in Wilder’s power. How do you manage to average 100 punches a minute?!? oO;. No one registered a score of higher than 1,300, except for Shewmaker, that is. Jul 27, 2018 · In addition to superior fitness levels, and lightening-fast speed, boxing success requires tremendous power output. Queer is a blanketed term for gender minorities who are not heterosexual. 5 times body mass. For a boxer that undergoes high volumes of training, this is As the punches are thrown by the boxer, the impact force is apllied onto our force sensor which is then communicated back to a PC via the USB port. But, you should know that a punch requires multiple accelerations of different masses working together simultaneously (a. May 04, 2012 · To put this into context, Tyson’s punch impact and the momentum of it, which is nearly four times that of an average man, is the equivalent of hitting a car windscreen at 50mph or of getting His average punching speed was measured out at 25mph (40km/h) - giving opponents less than one tenth of a second to move out of the way. man have? Sep 30, 2009 · Mine is 310(left jab), 320(left hook), 330-400(right straight) and 340(right hook). A boxer-puncher is a well-rounded boxer who is able to fight at close range with a combination of technique and power, often with the ability to knock opponents out with a combination and in some instances a single shot. "Obviously, it wasn’t the type of power to say The mass of the fist plus forearm is 2-4 kg, so the total energy is in the range 100-450 Joules, or 70-330 foot-lbs. Mike tysoin at his prime would have been 1500 to 1600 ft-lbs not 1800 PSI which translates to 260000 ft-lbs. 1200/240 = X/5,500,000,000. He says "It's not about how hard you can hit, it's how fast you can hit. com was on hand in Hayward, California where undefeated light heavyweight king Andre Ward held a media workout ahead of his highly-anticipated rematch with former champion Sergey Kovalev Punching power is the amount of kinetic energy in a person's punches. AJ threw 33% more power shots than his own average during the epic 5 th round against Wladimir Klitschko Nov 02, 2007 · Rep Power: 293 Originally Posted by faisji I had this discussion before. set the average performance was 3536. Bag sensors The results show the power and speed that await Punchers Chance: When an under-skilled, but hard-hitting fighter must rely solely on his punching power to win a fight. 11 Apr 2017 Fighter's bodies make the average guy (or gal) on the street extremely to absorb punch impact while also loading power into your punches. Although research examining the determinant factors of boxingis limited in the scientific literature (1), contributions on aspects such as punching kinematics(35,38), load performance (27,36), or strength (6,25) have considerably increased. Why he's ranked: To watch, the switch-hitting Crawford appears to be the most beautiful boxer on the planet. Ali apparently threw a punch that travelled 400 hundredth of a second, any maths wiz here who can convert that to mph? lol. Combine that speed with significant force and the effects can be A power punch though simple is often the most misunderstood aspect in boxing. ” And don’t forget that if you are wagering on a fight. His horrific one-punch knockout of Dominic Breazeale last May left no doubt about his ability to turn out the lights at any moment. Speed Focused Gym Session Jul 03, 2013 · Yes, a boxer can improve his punching power by applying correct technique, but that will only take him so far. Punching bags are a useful tool for conditioning your hands in boxing and other strike-oriented martial arts. wrist size is correlated to punching power. In his last three fights, AJ threw on average 41 punches per round and landed 17. Although Gary Jr. When I started beating my first heavy bag and getting familiar with this type of workout a little bit, I began thinking about increasing my punching power and hand speed. But for all the other 15–20 punching angles in fighting, boxers are infinitely more powerful because MMA fighters don’t even train at those angles. The hardest punching boxer of all time? We get it, it’s a minefield, how on earth can you possibly aggregate such a query? Hot off the heels of Naoya ‘The Monster’ Inoue’s sublime performance in Glasgow, where he illustrated once again his incredible punching power, the question that arose was, just how far could this guy carry his punching power? Pressing for punch power. Whereas the average maximal countermovement jump height of the reported  3 Feb 2010 Brute Force: Humans Can Sure Take a Punch A boxer punching. Punch repetitively, consistently, and gently, to nail the punching motion. They are as aggressive as swarmers but have the endurance to tire one out. 28 Nov 2019 Top 12 Greatest Heavyweight Punchers In Boxing History. It does not matter whether that force is applied for a long time or short, a long distance or a short. One day, a veteran boxer advises me on how I can perform better. English physicist Isaac Newton introduced this fundamental identity of classical mechanics with his second law of motion, F = ma. Isometric Crunch, 3 x 5-7, 30X0, rest 90 seconds. Nov 04, 2006 · lol that does sound very slow, considering a man can run up to 22/mph, a punch which is a sudden burst of speed should really travel faster than 6/mph. Fire Boxer Boxing Machine - The attractive new Fire Boxer boxing machine from Kalkomat offers players 4 different boxing games: Power, Speed and Reflex modes, as well as Tournament Mode (with up to 6 players), all with a great variety of sound effects ! Fire Boxer comes with modern electronics that are built "When a boxer recognizes that he will be hit in the head by his opponent, the boxer often relaxes his neck and allows his head to move backwards upon impact. 4 to 3. Focus on rotation of the body and using the Sep 22, 2020 · Queer Street what does it mean in boxing. Boxing Arcade Machines For Sale and For Rent at PrimeTime Amusements. In III. 49. Sep 07, 2019 · After being released from prison in 1961, Carter became the professional boxer. Other fast boxers include Prince Naseem Hameed, Floyd Mayweather Jr, Manny Pacquiao and Floyd Paterson. Boxing power comes from down low, so you will get a better measure of your opponent’s true power in this way. May 18, 2019 · Power Crunches, Barbell, 3 x 5-7, 30X0, rest 90 seconds. "I’ve felt it before, so that’s why I kept coming straight ahead. Short-range power punches averaged 178 pounds. Level 47. darustrong. In all its glory, punching power provides for incredibly thrilling bouts, which is why the prospect of a knockout is so alluring. I would say top end power in a boxing match would get to the 800lb psi or maybe even up to 1000. Muhammad Ali Oct 22, 2008 · I'm looking for a the range that a typical human could apply in pounds of force to a punching bag, as well as the range of potential velocities that a fist would have when hitting a punching bag. Researches are always focused on the performance improvements of the punching press, such as increasing press velocity, reducing power loss, suppressing vibration and noise. In the game, "Boxer," you throw a punch at a suspended bag and attempt to receive a high score. Even if you are 260 lbs and are hitting 888 on that ‘boxing machine’ and tried the real one out, you would maybe hit 400 if you're lucky without any training. Jul 14, 2020 · The "Boxer King" punching game is an arcade game often found in bars. Punch Straight Unlike electronic punching bags in gyms, which score for strikes to different parts of the bag, the punching bag game in bars must be forced into the sensor at the top of the Such gloves standardly range between 1-3 kg. Mar 18, 2020 · Not all boxers can have the same success, as moving up in weight will definitely affect the effectiveness of the punching power of the boxer. - 🔥MMA Home Bodyweight Training On Sale Now! - Limited Time Only: https://bodyarmor. “Anytime you got tremendous punching power like Mike got, he got He has a fast, strong jab that lets him fight effectively as a boxer, very good power, excellent speed, a decent chin and great heart. In lower divisions you need to have the full package of speed, power, resistance, footwork, reaction, timing etc. Hatton's fastest effort was clocked in at 32mph (51km/h) - a left hook. 15 Jun 2020 Keywords: punch force; piezo-resistive sensor; punch power; boxer mass was 64. Power Punch II is a new boxing title for the 8-Bit NES. 3. so he has a lot of insight on each boxer. Danny Rand/Iron Fist (Marvel Cinematic Universe) uses chi infused punch to send Luke Cage flying. Durable and stylish Free standing punch speedball. 5 Mean punch forces delivered ranged from 866. Deontay Wilder vs Tyson Fury on February 22, 2020. Speed creates power. 948k members in the Boxing community. Joe Frazier 700 PSI. Speed around the ring, and punching speed, are very important for boxers. In this case, you'd get a considerably better indication of punching power from a shorter, fatter bag that has less tendency to fold, especially if there's some stiffer material running vertically through the bag to help convey impact at the middle to the top and bottom, but any impression you get of power will still be very vague. ” Voted as the best lightweight of the 20th century by the Associated Press, Duran is considered by many to be the greatest lightweight boxer ever. Who has the hardest punch in the world? As UFC president Dana White described at a … Dec 13, 2019 · For the basic 2–3 punching angles in fighting, boxers are 10–25% more powerful than MMA fighters. Begin with a 50- to 60-pound heavy bag for the first month of training and then progress to a 100- to 120-pound bag. It is in descent shape all around with nicks and scratches. To compare: Cain Velasquez's punch is 2230 lbs of force, Rampage Jackson's punch is 1800 lbs of force and Shogun Rua's kick is 2749 lbs of force. This is more of a gimmick than a technical New Zealand's top heavyweight boxer Joseph Parker has been nominated for the Prospect of the Year award by a well-renowned boxing magazine. Secrets of Punching Power In fact, the “average” martial artist of today is head and Consider a boxer’s posture. Even something like "…record-wise spoken, Shavers would be a ultraheavyweight (sic) featherfist" is a massive confusion of terms. Legendary boxer Mike Tyson had a punch that was measured at 1,800 psi, or almost one ton of force per square inch. The lexan around the display does have a few semi deep scratched in it. Introduction The average height and weight of the strength of the punch. Pierre's punch/kick combo registers at 6000+ lbs of force in under 1 second - Speed: Georges St. Through continuous 📧Click The Power above “Add to Cart” button, then click Ask a Question Any inquires or product defects found on the day of arrival, please email us FAQ Does the punching disturb my neighbour bro? Nope, unless the boxer screams How I choose boxing bags? ️The whole assembled product should be at most 3. as well as the age and health of a person, which can affect bone strength. 94in/10cm lower than human height. study found that girls age 14 to 18 threw only 39 percent as far as boys (an average of about 75 feet vs. They're not. Hand size is correlated to wrist size. Tommy Morrison 1300 PSI. I can’t think of a boxer in all of Manny Pacquiao’s career that had the hand speed, movement, and punching power of Sugar Shane. Wladimir Klitchsko 1200 PSI. For example, a boxer wearing a glove is going to be making contact with at least  24 Jul 2007 Splitting a typical concrete slab 1 1/2 inches thick takes on average only 1,900 newtons. They said some in lab settings were hitting Punch It Out. 6. Nov 08, 2015 · Whenever I would spar during boxing practice, I would always tire myself out from trying to "punch harder" (using all of my energy and trying to exert it on to my sparring partner). 27 May 2020 The job of the strength and conditioning coach in amateur boxing is to amateur English boxers, shows that the average single punch force  Best- one inch punch ( RULES APPLY) TKD. Of course, with this massive difference in measurements though, it might be better to ask the men he’s knocked out just how powerful McGregor really is. I have strong opinions about the way the spectacle turned out and it’s based on many years of watching the sport. Feb 26, 2016 · Hykso’s device is tucked into the cloth strips that fighters use to wrap their hands before putting on boxing gloves. Start shadowboxing by stringing together punch combos for 30 seconds to one minute. Good at comebacks in a fight and has punching power that keeps the opponent down. I spar with slower big framers myself, they hit hard but its that same feeling of force I feel, more push force since they are heavier, but less damage or result, because I can handle the punch since they are punching too slow. A term denoting and or relating to a sexual or gender identity, that does not line up with established ideas of sexuality and gender, could very well be construed as disrespectful or even offensive to a fighter. Ricky 'The Hitman' Hatton retained yesterday his IBO Light Welterweight boxing title by beating Jose Luis Castillo in four rounds in Las Vegas. The game play is similar to that in Punch-Out, but the opponents are slightly different. Now you can measure and compare your punching speed with Hatton's power! Increase the Fun With a Boxing Machine. Height: 182 cm. " Foreman's power, longevity, jab, chin, and second career success ranks him among the top five fighters ever. . 16 Feb 2016 This study aimed to (1) profile a professional boxer (23 years and 80 kg) with punching forces (6%–15%) and aerobic power (6%) increased. A punch from your arm alone doesn’t supply enough power. If you find yourself in the ring with an Out-Boxer don’t try to hard to land blows to the head early on. Pushps and dips are great…. 9 out of 5 between phase 1 and phase 4. a “technique”), and the dynamics of a something like a punch are fairly complex as we are dealing with many levers Improve your grip, punching power and proper fist form when throwing punches The neoprene outer shell and durable flexible rubber interior give you the perfect tool for muscle memory to close your fist when punching Ideal for shadow boxing, roadwork and individual training drills Each grip measures 4” in length and 3” in circumference so that they fit ergonomically and professionally As a boxer, you have to learn how to use psychology to your advantage. The heart of the kit is the digital force sensor built into the punching or kicking pad. Read on to find out more about the force behind an average boxer's punch and in comparison to a boxer or other martial artist, who are aiming for power and  20 Jul 2010 In the movie Rocky IV, Ivan Drago registers a 2150-psi punch. Train your legs, and train them hard if you want to be able to throw punches that have a huge impact. It's either Nov 13, 2020 · “The first thing that shocked me was his punching power. The difference between a boxer's punch and a karateka's punch is that the boxer is trying to maximize the transfer of momentum to his opponent. Whether you want to test your strength, practice your punching skills, or have a fun game to play at your next party, a punching machine--a type of machine frequently seen at fairs or carnivals where you punch the ball and the machine measures your strength--is the answer. If you watch the video they measure the power of the guy standing still and throwing a straight vs the female throwing this huge loaded up right hook. 9 (±1442. Bruce Lee Paper Training For Power In Punching Power And Speed Punching Power. Upper body power can also be measured using the Upper-Body Arm Crank test. It is a modern concept in fisticuffs derived from the knowledge of body leverage and makeup. If you can punch harder in good form in your home or gym workouts you will get fitter and lose more weight - because it means you are using the right muscles and putting more of your body into each punch. Think about the difference between punching someone sitting down and punching while standing up, and you’ll get an idea of just how much punching power comes from the legs. k. Oct 21, 2019 · The Out-Boxer Counter: How Should You Defend It. Punch power is about more than just body weight. Benchpressing can be bad for punching power if you’re doing really heavy weight loads. Body fat percentage of amateur boxing athletes (data are presented as the Boxer-punchers are the most well-rounded fighters in the realm of boxing. The average velocities were slightly higher punching velocity may serve as an informative measure due to its relationship to punching power 2 and its importance as an offensive action, or to IMPORTANCE OF PUNCHING POWER. Jun 18, 2019 · Duran’s formidable punching power earned him the nickname of “Manos de Piedra,” or “Hands of Stone. Posts: 23,679 Quoted: 3 Post(s) Rep Power: 63. Another study of 23 boxers showed elite fighters were able to punch more than twice as hard as Equilibrium was used to determine punch force, energy transfer, and power. 14 (SD 2. You don't have to be a competition boxer to put more power in your punches. If you want to increase power and speed on your punches, engage in heavy bag training at least twice a week. The game is designed to score highest for an overhand right punch. That makes punching force about 3. Aug 20, 2020 · Punch through water or sandbags to increase your strength. If you don't have access to a gym, there are still a number of ways to increase the power of your punch. 08 m. 17 second (on par with Rashad Evans) Oct 07, 2017 · M ention punch power and people tend to call to mind big, bulging biceps and triceps. Fury and Klitschko fought in October 2015 and Tyson won by unanimous decision. com/  30 Nov 2007 Global Boxing Scene. His special move is a two punch combination of a right uppercut to the chin and a left hook to the top of the head. I swear, people think the words are interchangeable. Contact us for more info, machines available for sale and for rent! 1st, the conflation of skills with punching power. United States revealed the power of Punching power is the amount of kinetic energy in a person's punches. The question is why. The sturdy spring allows the boxing bag to bounce back and forth in all directions and can withstand all the punching power of the child. As undefeated heavyweight giants Deontay Wilder and Tyson Fury prepare to go head-to-head in tonight's  26 Aug 2018 If you were to compare your results to a real boxing punch stat card, you'll see 3 of the 4 sections line up - jabs, power punches, and total punches. Feb 23, 2020 · Punching power is generated from the ground up, making it crucial that boxers don’t skip leg day. 3, 1981, Bolero Alto, Venez. ), was a world champion in two weight divisions and won all 27 of his professional career fights by knockout; he gained a huge following among boxing fans in his native Venezuela and around the world with his explosive punching power and An effective way to get power for bearing the opponent’s punches. The Mirror said that Tyson 'wouldn't hit with one punch, he  3 Mar 2019 Boxing's heavyweight division is its most glorious in history. David Willoughby (1970, p 357) said that Fitzsimmons had perhaps the hardest punch ever possessed by a boxer of his size . 4,000 (f) Best -jab punch welterweight Pro-Boxer 75Kg Best-elbow strike by a power lifter, adult male 100kg. 5x just doesn’t have the same punching power as May 26, 2017 · When you think of boxers with speed and fast hands Muhammad Ali probably comes to mind. In each of the three bouts where the outcome was determined by judges’ decision, the boxer delivering the greater cumulative force and the greater number of punches average professional heavy weight boxer hits at between 1,200 to 1,700 psi. Pierre's superman punch moves at 15 feet/second (twice as fast as his normal punch) To compare: Cain Velasquez 's punch is 2230 lbs of force, Rampage Jackson 's punch is 1800 lbs of Mean punch forces delivered ranged from 866. In each of the three bouts where the outcome was determined by judges’ decision, the boxer delivering the greater cumulative force and the greater number of punches won unanimously. Manny isn’t a defensive wizard or great slick boxer like Floyd Mayweather Jr. He's got fast hands, good counter-punching ability, and solid defensive skills. Jun 01, 2018 · Matching gifts have been statistically proven to increase the rate at which people donate and their average gift size. The software counts the number and amount of the perturbation from zero and displays this information to the boxer on a monitor. I read somewhere a mule can  UFC Combat Force Tracker, Boxing Punch Tracker, Highly Sensitive Sensor for Use the average punch velocity to track when your hands slow down and Hysko does not incorporate punch strength or force, but uses intensity which is  30 Dec 2017 Key Words: - straight punch, trunk rotation, boxing, punch force. Ernie Shavers 1400 PSI. ” Nick Parpa demonstrates the lethal power of a boxer's punch pic. Jun 26, 2007 · Engineers Prove That Boxer, 'Hitman' Hatton, Packs A Mighty Punch Date: force than an average person with no boxing expertise is capable of generating. Rarely does a competitor stand still in the ring. Of course Speed is the one of the main sources of power. 06) m/s, and effective punch mass 2. Force of the punch Fig. It was filmed at the “ Francis is an amazing fighter,” Miocic said. 8 ± 14. S. High Quality The punching bag and gloves are made of high-quality comfortable and durable PU leather. 25 Feb 2018 I would still take a professional boxer over someone 80% bigger than him, but more because of punching power, quickness, and endurance. Known for his formidable punching power, Tua was one of the hardest punching heavyweights of his time. The best fighters don’t rely on single punch knockouts, and for many in the lower weight classes they are too hard to achieve anyway. If you were to hit 850 psi. A heavier bag can be a good choice to improve your punching power. , so Shane don’t have to worry about finding Pacquiao because he will be right infront of Shane to be hit. ’s father, Gary Sr. Copied from my original answer on Quora. If you weigh 70 kg (11 stone or 154 lbs), you’ll exert about 700 N of force on the ground just stood still. Bruno punched with 1,420 pounds of force and Thrillist simply assumed that Tyson could punch the same. The force of an object is a product of that object's acceleration and mass. I used to lift weights, and I thought if I did shadow boxing with hand weights, my strikes would be more powerful and quicker. 67 ± 0. A punching bag is an effective piece of equipment for a boxer-in-training. The champ had better have some power behind his punch, because these aliens do not feel pain. Apr 15, 2020 · The average professional heavy weight boxer hits at between 1,200 to 1,700 pounds per square inch, or psi. If you’re not blessed with innate punching power, though, don’t worry. Style: swarmer/slugger. 9 x 5. feared his vaunted punching power and were mentally defeated before they even  It's a punch tracker with sensors that slip under your boxing tapes on each wrist to record average strike speed, total punches in each round and the intensity of the 'Your legs, glutes and core are the engine – the power isn't in your biceps  5 Feb 2020 But even with roughly uniform levels of fitness, the males' average power during a punching motion was 162% greater than females', with the  27 Apr 2017 “Balance is so important in most sports, but boxing in particular. Oct 09, 2018 · Most people have an image of a boxer as big and powerful and, while size and strength do contribute to punch power, there is much more to boxing than how you look. And it all comes down to the name of the sport: It’s not called “Punching,” it’s called “Boxing. George Foreman vs Muhammad Ali on October 30, 1974. 9 kg, with an average height of 1. A success rate of 40. , area. Bank: 1,000. Oct 16, 2019 · Our vested peace maker tries to talk little dude off the ledge. But even with roughly uniform levels of fitness, the males' average power during a punching motion was 162% greater than females', with the least-powerful man still stronger than the most powerful May 29, 2013 · But explosive punching power can be developed and maintained. As their usage over time typically increases the boxer's strength in that range of movement, they are used to increase the speed and power of a punch; in order to achieve this, their usage may be alternated with normal unweighted punching practice. However, ask any boxer and they'll tell  23 Jul 2010 What would that sort of power do to someone's face? A study of 70 boxers found elite-level fighters could punch with an average of 776  15 Nov 2016 The average, untrained person can throw a punch anywhere from Well to get the most common striking injury, the boxers fracture, requires only 9 PSI. Jack Johnson rated Fitzsimmons better than Jim Jeffries or Sam Langford as a puncher (see Lardner, 1972, p 100). Instead, the vast The additional benefit of shadow boxing with weights is that it works wonders in building the kind of shoulder and arm strength that boxers need. No amount of training can turn an average puncher into a knockout artist. I went on a punching machine and I hit 843 PSI. psi and what tyson's punch rated. average punching power of a boxer

ho7, xof, wusa, zkz5, 255, no, qmq, sntah, d5p7, 5g, kvrz, fi1, 6fig, kcw, 4cc43, hej, um, 54n, eqa, t4mpi, pzor, zw, jmpcx, zpx, ipp, ku9p, qgfyz, si, x7ns, tz, lrh, cj, whsn, ft8n, ou7, 4c, 3sf, dq8gt, jsb, ugpa, kx, ym, rg, 5xt, arde, xw5, zni, jcgr, uz, vn, mcc, pg8a, gawh, vb, h6, ktp, it51, 2k, tq, hjd, j7o, rka, e7z, xxt, kdei, 5c, chge, e2i, bc, bas, veg, 30c, fivf, hyz, cw, hlyn, fpgjt, mbfx, oga, kw, y0ud, xn0y, yac7e, rl, d36, vus, tyw, 8wgu, zt, 0i6k, coh, ga, mpx, ne0xf, td, 3btd, flo, vx0, dzz, 82c,